I'll admit that I was nervous going to ww today for my weigh in. Last week I was sure I had lost weight - but in fact, I remained the same. Today, I found myself nervous thinking I may have either stayed the same - or gained. The fact is - I lost 2 more lbs! That makes it a total of 13 lbs!! What an accomplishment after the weird week I had. A couple of days I stayed within my points - but ate really weird. By that I mean, no calcium and no veggies. Obviously, I was ok - but I don't recommend it. I still believe that if we eat a balance of fruits, veggies, protein and calcium (and maybe some healthy fat) that that is the way we should live our lives. Our body is indeed a 'temple' and we should treat it as such. Another reason for eating balanced meals is that this is something I know I can do for the rest of my life.
Still haven't got a routine down as far as exercising goes - but I hope to soon.
I have somewhat of a challenging weekend coming up and will be eating out several times - wish me luck!
Here's to another good week!
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